Yes I cry a lot, but this is not about me. This is about Bailey. Who is a very happy baby, who never fusses unless she's tired or hungry. Except at night. At night she is much more temperamental. In fact, more temperamental than any other baby her age that I've heard of. I'm talking 4 to 6 awakenings at night.
Bailey is not a good sleeper and never has been. And for the last 4 weeks I've been trying to change that, to help her learn how to soothe herself to sleep so that her frequent night awakenings don't require my assistance to go back to sleep. Sure she does still need to eat at least once in the night, but the story seems to be that she's waking up for attention also, as evident by wakings just after feedings.
Encouraged by her doctor at her 4 month visit, I began testing the waters of letting her cry a bit. With more and more people telling me of their good experiences with BabyWise or the Weissbluth book on sleep, I felt further encouraged to get Bailey started on a good sleep schedule. Most of the literature says to give it a good 2 weeks.
Over the last 4 weeks I've seen some improvements in her sleep, less awakenings at night and longer sleep periods. But I've also experienced nights where I listened to her cry for 90 minutes, and got up nearly every 30 minutes to help soothe her back to sleep. At first I was "visiting" her in her crib, as recommended by her doctor and others. These visits would be to calm her down and then leave again so she can put herself to sleep. However, it took several minutes to calm her down and although I wouldn't pick her up, she began expecting me to stay there, hand on her cheek, bent over the crib railing.
If the visits didn't prove effective, I'd pick her up and rock her or feed her back to sleep after 1 hour of crying. My doctor didn't believe that Bailey could cry for a full hour. Well she cried that long so many times that I think she learned a tolerance for an hour of crying. Now I'm not one to enjoy listening to my baby cry when I'm steps away and can get her back to sleep in minutes with a certain body part. But I was warned that if I did, she would learn to wake up for that even if she didn't need it.
So I'm still working on the sleep training as they call it. I have every right to have given up after 2 weeks, and believe me I've told myself I would many mornings, but I don't want to have wasted those tears of hers and mine, and each night I see an improvement in one area and maybe a drawback in another. She may sleep a rare 6 hours before her first awakening but then be up several times after that. Or she may cry for 90 minutes on her first awakening only to wake 2 hours later to be fed, but then go an uninterrupted 3.5 hours in the early am which is unheard of.
I keep doing it because overall, there have been minor improvements for the cost of those tears. And because each day I tell myself I'll just try one more night and then I re-read the passage pertaining to what I need and tell myself I've just got to keep doing it.
And nothing sucks more than this.